Spend Two-Hours A Week in Nature to Improve Your Health

Recent study found that going for a hike can be good for your health! But this is not something new. We all know that nature is good for us. That is why we often go for vacations in beautiful natural places. The question we have to ask however, is how much time do we need to spend in nature to be healthier? That is exactly what the researchers in the United Kingdom tried to answer.

How Much Work Can Make Us Happy?

Job security is very important - everyone knows that! Having a stable job is important to keep your mind healthy and happy. But how much work do you actually need to do to be happy? A recent study finds it takes only a day of work per week!

Another Carcinogen in Valsartan?

According to online pharmacy - Valisure -, a widely used blood pressure medicine – valsartan – contains potential cancer-causing chemicals! Valsartan is manufactured by several pharmaceutical companies and many of the companies whose valsartan is recalled by the FDA recently also appear on the agency’s list of safe medications. The companies include pharmaceutical giants like Novartis AG. The recalled happened because FDA found the medication was contaminated with possible carcinogens.