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Thursday, January 26, 2012

  1. Mouthwash: Use this at your peril! The majority of mouthwashes contain very high levels of alcohol which actually WORSENS bad breath!
  2. Breath mints and sprays: A pleasing smelling mouth doesn't necessarily mean that you have a healthy mouth. Mints and spray temporarily mask your bad breath, but provide a veritable feast for bad bacteria that will significantly worsen the problem.
  3. Chewing gum: Chewing gum does increase salivary juice flow, but only masks bad breath. Try drinking water throughout the day instead, which keeps you in good health as well.